benefits

Presse Santé

Coffee and Cholesterol: Risks and Benefits

Studies have identified a risk of increased serum cholesterol levels from coffee, although this may depend on the method of brewing. Unfiltered coffee and espresso can raise cholesterol levels, while instant coffee and filter coffee are less likely to affect it. The risk of increased serum cholesterol levels also depends on the amount of coffee …

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Nutrition: Top 5 health benefits of moringa - BBC News Africa

Nutrition: Top 5 health benefits of moringa – BBC News Africa

an hour ago By Kerry Torrens – Nutritionist Photo credit, Getty Images image caption, Moringa powder is widely used in nutrition Nutritionist Kerry Torrens provides information on moringa, an herb known for its various health benefits, including its antioxidant and anti-inflammatory properties. Praised for centuries, moringa appears to offer impressive health benefits, but is the …

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Vitamin D: benefits for the skin.  Interview with Mélodie Dewever, certified naturopath

Vitamin D: benefits for the skin

Melodie Dewever, certified naturopath and expert Sunday Natural France reveals the dermatological side of the benefits of Vitamin D. What beneficial effects can Vitamin D have on our skin? The skin has several roles: ● a protective role: it protects against external aggressions, ● an informative role : thanks to its nerve endings which communicate …

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Presse Santé

Tomatoes: nutritional value and health benefits

The tomato (Solanum lycopersicum) is a fruit of the nightshade family, native to South America. Although botanically a fruit, it is generally eaten and prepared as a vegetable.Tomatoes are the main dietary source of the antioxidant lycopene, which has been linked to numerous health benefits, including reduced risk of heart disease and cancer. They are …

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This is why vitamin supplements are a waste of money for the vast majority of those who use them

Indiscriminately taking vitamins or dietary supplements is at best useless, at worst dangerous, according to a new study. ©JEAN-CHRISTOPHE VERHAEGEN / AFP Food supplements According to the US Preventive Services Task Force (USPSTF), there is “no evidence” that taking dietary supplements and vitamins can help prevent cardiovascular disease and cancer in healthy adults. Atlantico: In …

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