foods

Presse Santé

Foods to avoid and favor to naturally reduce uric acid levels

Gout is a type of arthritis that develops when the level of uric acid in the blood is abnormally high. Uric acid forms crystals in the joints, often in the feet and big toes, causing severe and painful swelling. Some people need medication to treat gout, but diet and lifestyle changes can also help. Lowering …

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The list of top 20 fiber-rich foods to lose weight naturally and effortlessly!

The list of top 20 fiber-rich foods to lose weight naturally and effortlessly!

What if there was a magic pill that could boost your metabolism, increase your lifespan, help you feel full, restore your skin’s radiance, control your cholesterol and reduce your risk of cancer, diabetes and heart disease? Okay, there’s no pill, but there’s only one ingredient: fiber. Discover the list of foods rich in fiber to …

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