foods

10 foods best avoided, according to registered dietitians.

10 foods best avoided, according to registered dietitians.

Avoiding certain foods can be difficult, especially when they’re specifically designed to taste good. It’s important to understand that foods like dairy and wheat are common allergens and some people don’t tolerate them well, says Julie Andrews, MS, RDN, Wisconsin-based dietitian and nutrition consultant. But that doesn’t mean they’re bad for everyone. But while each …

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