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Presse Santé

5 Ways to Prevent and Treat High Blood Pressure Naturally

There are drugs that help lower blood pressure, but they are not free from side effects, especially since lowering blood pressure below 110 mmHg can cause serious drops and fainting in some patients. Here are 5 ways to naturally lower your blood pressure. Lifestyle change is an important part of preventing and treating hypertension. Physical …

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Grains of milia on the face and body: how to get rid of them naturally and effectively?

Grains of milia on the face and body: how to get rid of them naturally and effectively?

If you see small white or yellow bumps developing on your cheeks, nose, around your eyes, or on any other part of your body, these are indeed milia. Although commonly seen in infants, they can also affect adolescents and adults. Mainly attributed to the accumulation of sebum in the skin, this aesthetic problem can also …

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Presse Santé

Foods to avoid and favor to naturally reduce uric acid levels

Gout is a type of arthritis that develops when the level of uric acid in the blood is abnormally high. Uric acid forms crystals in the joints, often in the feet and big toes, causing severe and painful swelling. Some people need medication to treat gout, but diet and lifestyle changes can also help. Lowering …

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traitement chute de cheveux femme ménopausée quand consulter un médecin

Hair loss for 50-year-old woman: How to stop hair loss naturally during menopause?

Female androgenetic alopecia – a fairly common problem that affects many women around the world. For those of you who are unaware of this term, it is hair loss in women which, in the majority of cases, occurs at menopause. Why ? Are there effective treatment and means of prevention? Our editors tell you everything. …

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The list of top 20 fiber-rich foods to lose weight naturally and effortlessly!

The list of top 20 fiber-rich foods to lose weight naturally and effortlessly!

What if there was a magic pill that could boost your metabolism, increase your lifespan, help you feel full, restore your skin’s radiance, control your cholesterol and reduce your risk of cancer, diabetes and heart disease? Okay, there’s no pill, but there’s only one ingredient: fiber. Discover the list of foods rich in fiber to …

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