La paralysie du sommeil s'accompagne d'hallucinations visuelles, auditives ou sensorielles dans 75 % des cas. © Sam Moghdadam Khamsey, Unsplash

What are the mechanisms of sleep paralysis?

Like 7.6% of the population, you may have already suffered from sleep paralysis, without necessarily knowing how to put a word on it. This sleep disorder is manifested by an inability to move or cry out, and occurs when waking up or falling asleep. The good news is that sleep paralysis is completely benign. The …

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