This is why vitamin supplements are a waste of money for the vast majority of those who use them
Indiscriminately taking vitamins or dietary supplements is at best useless, at worst dangerous, according to a new study. ©JEAN-CHRISTOPHE VERHAEGEN / AFP Food supplements According to the US Preventive Services Task Force (USPSTF), there is “no evidence” that taking dietary supplements and vitamins can help prevent cardiovascular disease and cancer in healthy adults. Atlantico: In …