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Depression: being kind to others would reduce symptoms

Depression: being kind to others would reduce symptoms

THE ESSENTIAL Globally, it is estimated that 5% of adults suffer from depression. Nearly 8% of adolescents between 12 and 18 years old are affected by this mental illness. Feeling depressed, feeling unwell or having low spirits is not always synonymous with depression. Showing kindness leads to a longer life, reducing the risk of developing …

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Presse Santé

Foods to avoid and favor to naturally reduce uric acid levels

Gout is a type of arthritis that develops when the level of uric acid in the blood is abnormally high. Uric acid forms crystals in the joints, often in the feet and big toes, causing severe and painful swelling. Some people need medication to treat gout, but diet and lifestyle changes can also help. Lowering …

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